This prescription is especially recommended when, in addition to the side effects or symptoms selected, there is loss of appetite or loss of muscle mass.
Instant very berry ice cream (enriched)
Ingredients (serves 2)
- 250 g seasonal ripe mixed berries (strawberries, cherries, raspberries…)
- 1 cup cold plain yogurt (lactose-free in case of intolerance)
- 25 g cold milk (lactose-free in case of intolerance)
- 1 Tbsp dry skimmed milk powder
Method
- 1. Peel the fruit and remove the seeds if needed.
- 2. Dice the fruit into 3/4 inch squares, lay them out on a flat tray and freeze.
- 3. When the fruit is almost completely frozen, put into a container suitable for blending and add the cold yogurt, cold milk and dry skimmed milk powder.
- 4. Blend using fast and short pulses until creamy. If blended excessively and for too long, the mixture could heat up and melt.
- 5. Serve in a dessert cup and eat immediately.
