Rabbit and vegetable stew
Ingredients (serves 1)
- ¼ rabbit
- 1 onion
- 1 pumpkin
- ½ courgette
- 1 pear
- Bay leaf
- Extra virgin olive oil
- Salt (skip in case of hypertension or fluid retention)
- Pepper
Method
- 1. Chop the rabbit and season with salt and pep-per.
- 2. Peel and grate the onion and sauté it slowly in a saucepan with some olive oil and salt.
- 3. Add the bay leaf.
- 4. Add the rabbit and cook lightly until brown.
- 5. Peel the pumpkin and cut into cubes. Do the same with the courgette and the pear, removing the seeds.
- 6. Add the vegetables and fruit to the saucepan. Add some water, cover, and cook slowly until very tender.
- 7. When cooked, remove part of the vegetables, and blend them.
- 8. After blending, add the blended vegetables back to the stew to make a homogenous and juicy stew. Season with pepper and a few drops of olive oil and serve.
