Dysgeusia refers to the perception of unpleasant, metallic, or bitter tastes in food.
It can help avoid bad flavours.
To ensure that by eating tapas all the necessary nutrients are incorporated, start from the ratio of the plate method. Follow the next recipe as an example:
Very often, the bad taste of food occurs when it does not meet the expectations of the dish; if you prepare dishes that you have never tried before, you minimise the effect of expectation and can better tolerate strange tastes. It is an opportunity to get to know new food cultures and to choose spicy preparations that are appealing, but at the same time easy to prepare.