Microwaved artichokes
Ingredients (serves 1)
- 2 artichokes
- Extra virgin olive oil
- Balsamic vinegar
Method
- 1. Peel the outer leaves of the artichoke, peel and cut the stem slice off the top quarter and stem with a knife. Once clean, split each artichoke in half.
- 2. In a microwaveable container, place the artichokes, a tablespoon of oil and another of water.
- 3. Cook in the microwave for five to six minutes at maximum power.
- 4. Prepare a vinaigrette by mixing one part of vinegar with two parts of oil.
- 5. Serve the artichokes hot or warm with the vinaigrette.
